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Items filtered by date: January 2020

The medical condition that is known as Morton’s neuroma is defined as swelling around the nerves that pass between the bones in the foot. It can cause pain and discomfort at the ball of the foot, as well as a burning or numbing sensation in the toes. It can develop as a result of a muscular disorder, in addition to participating in certain sporting activities. Wearing high heels may cause this condition to develop, and this can be due to minimal room for the toes to move freely in. Effective treatments may consist of wearing custom made orthotics, and performing specific exercises and stretches that may help in the healing process. If you have any of these symptoms, it is advised that you are under the care of a podiatrist who can offer correct treatment techniques.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Published in Blog
Monday, 27 January 2020

Gout Pain Can Be Managed

Gout is a form of arthritis that can affect anyone. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog
Tuesday, 21 January 2020

How to Pick the Correct Shoe Size

Many foot related conditions arise due to use of improper footwear. Wearing shoes that don’t fit your feet properly can lead to the development of bunions and hammertoes, as well cause poor circulation. In order to prevent these conditions, it’s suggested you take certain measures when shopping for your footwear. To begin, it is helpful to regularly measure your feet, as their size may change with age. When shopping for shoes, it’s suggested that you do so towards the end of the day when the feet are at their largest. By doing this, you’re avoiding buying shoes that may actually be too small for your feet. Ensure that there is enough room for your toes to move around, and that they are not being too confined. You should also try walking around in the shoes, that way you can better gage their overall comfort. For more tips on how to choose the perfect shoe for you, we suggest reaching out to a podiatrist for professional advice.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

  • Select a shoe that is shaped like your foot
  • Don’t buy shoes that fit too tight, expecting them to stretch to fit
  • Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
  • Walk in the shoes to make sure they fit and feel right
  • Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Get a Proper Shoe Fit
Published in Blog
Monday, 13 January 2020

Babies and Flat Feet

When babies are born, the feet have a considerable amount of fat. This allows them to be  flexible, making it easy to stretch the ligaments that hold the bones together. Toddlers typically walk at approximately twelve months of age, and it is suggested that their first shoes are made of materials that can easily bend. Additionally, there needs to be adequate room for the toes to move freely in, which may help to prevent painful foot conditions. The majority of babies are born with flat feet, and the arch will generally develop at six years of age. If you notice your child's feet turn inward or outward, it is advised that you consult with a podiatrist who can help you to monitor this condition.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Published in Blog
Monday, 06 January 2020

Ankle Sprains and Fractured Ankles

There are many reasons why ankle pain may exist. It is considered to be a common  injury, and the type of ankle pain can range from a severe sprain to a broken ankle. It can occur as a result of suddenly stepping off of a curb and twisting the ankle, or from participating in certain sporting activities. The tendons in the ankle help to make it possible to walk and run, and if these become torn or stretched, severe pain and discomfort may occur. Once a proper diagnosis is performed, the correct treatment can begin. Moderate relief may be found when the affected ankle is elevated, which may help to alleviate existing swelling. When the ankle is wrapped in an elastic bandage, the foot may feel adequately supported. If you have fallen and your ankle is affected, please speak with a podiatrist who can guide you toward proper healing treatments.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
Published in Blog