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Blog - Canonsburg, PA and McMurray, PA Foot Doctor
Wednesday, 21 April 2021

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Monday, 19 April 2021

The term athlete’s foot refers to a fungal infection of the skin of the feet. This can be highly unpleasant and cause symptoms such as dry, flaky, red, scaly, and itchy skin on the soles of the feet and between the toes. The skin may also sting, burn, crack, or blister. Athlete’s foot can be diagnosed by a podiatrist through a physical examination. The doctor may also perform the potassium hydroxide (KOH) test. This simple test involves taking a small sample of skin from your foot and placing it in a potassium hydroxide (KOH) solution, then viewing the results under a microscope. The KOH solution destroys human cells, leaving behind only the fungal cells. If fungal cells are present, this confirms the diagnosis of athlete’s foot. If you suspect you may have athlete’s foot, please seek the care of a podiatrist. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Canonsburg Podiatry Associates.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 12 April 2021

Bunions—a very common foot disorder—are bony protrusions on the joint of the big toe, which cause it to point towards the second toe. Bunions can be very painful and are often genetic, or caused by wearing shoes that are too tight. Bunionettes, or tailor’s bunions, are a form of bunion that appears on the outside of the pinky toe. Bunions and bunionettes are painful, and can cause swelling, redness, and soreness around the joint, along with limited range of movement. Bunions that are left untreated can cause deformities or misalignments in the foot and may require surgery to correct. One of the best ways to prevent bunions and bunionettes from forming is to wear comfortable, low-heeled shoes with a rounded toe-box, which will allow plenty of room for your toes to spread out and move freely. Contact a podiatrist who can offer preventative measures against bunions, or treat them successfully if they do form.

If you are suffering from bunion pain, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 April 2021

Doing exercises that strengthen your feet is an important part of good foot care, especially if you are an athlete. Weaker feet are more prone to injuries such as plantar fasciitis, bunions, neuromas, and stress fractures. Fortunately, incorporating foot strengthening exercises into your daily routine can be fairly easy. One simple exercise that you can do is the toe lift. To do this, stand with your feet flat on the floor. Slowly raise the big toe of one foot while keeping the other toes on the floor. Then switch, raising your little toes while keeping your big toe on the floor. Repeat on the opposite foot. This exercise helps strengthen the muscles that stabilize your foot and maintain and support your arches. To learn more about foot exercises, please speak with a podiatrist.  

 

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Exercise for Your Feet