What Is a Puncture Wound?

Wounds on the feet are open sores, and they can be particularly problematic for individuals suffering from diabetes. A puncture wound is a specific kind of foot wound that results when a sharp, pointed object essentially punctures or creates a hole in the foot. As a result of the puncture wound, the foot may become swollen or bruised. Additionally, the foot may be painful or bleed. To treat the puncture wound, a medical professional might try to remove the dirt and debris from the punctured area. This step is typically taken to reduce the extent to which an individual is susceptible to an infection. If you believe that you have suffered from a puncture wound, it might be a good idea to contact a podiatrist.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Methods That Can Help Feet as They Age

Research has indicated the number of foot conditions can increase as the aging process occurs. The feet may gradually lose cushioning, and the nails to become dry and brittle. Additionally, existing foot wounds may take longer to heal as a result of reduced blood circulation. The feet will generally feel better when the shoes that are worn are comfortable and are the correct size in both length and width. Some elderly people do not take the time to get fitted for shoes, and may continue to wear shoes they have outgrown. This can lead to possibly developing unpleasant foot conditions that may consist of bunions, ingrown toenails, corns, and calluses. Many elderly people may spend the majority of the day sitting in a chair and can develop poor circulation. This may be avoided by performing gentle exercises and stretches and incorporating walking into the daily routine. There are simple methods to care for feet as they age, and if you would like to know more about how to implement these, please confer with a podiatrist. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

How Often Are Children’s Feet Measured?

Children grow at their own pace, and this is especially true of their feet. The feet can grow quickly, and it is beneficial to measure them every two months until they reach two years old. The next phase consists of measuring their feet every three months up to the age of five, followed by every six months between the ages of six and 11. The majority of babies are born with flat feet, and their feet are typically flexible and soft. There are benefits to children walking barefoot while they are indoors, and these can include sensing different types of surfaces, in addition to stretching their toes. When it is time to purchase their first pair of shoes, it is important for proper foot development to ensure that they fit correctly and have adequate arch support. Velcro closures or shoes that lace up are preferred, and this may allow for changes to the instep. If you have questions about what type of shoes your child will wear, or general concerns about children’s foot health, please consult with a podiatrist who can guide you in the right direction.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Dealing With Bunionettes

A bunionette is a bony bump on the base of the 5th, or pinky, toe. Bunionettes are not pretty and not always problematic, but they sometimes can cause severe pain. For instance, they can make trying on shoes more difficult. A callus may form at the site of the bunionette, as a result of rubbing against a shoe. In other cases, inflammation of the joint can join with the bunionette to produce pain. In many cases, a bunionette forms on only one foot, but may appear on both feet. If a bunionette becomes problematic, surgery is a treatment option. Non-surgical treatment includes avoiding pointy-toed shoes, which tend to aggravate the condition. One can also wear pads on the area to cushion the bone inside a shoe. Other non-surgical methods include orthotics, which correct gait problems and other side effects of having a bunionette, as well as certain medications to relieve pain. If you need assistance in dealing with a painful bunionette, please consult a podiatrist who can offer appropriate treatment options. 

If you are suffering from bunion pain, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Who Gets Cuboid Syndrome?

Cuboid syndrome can occur in an individual when the cuboid bone, located on the outer side of the foot, moves out of its place. This is typically caused by trauma or injury, and it may result in some kind of pain. Although cuboid syndrome is only 4% of all foot injuries, it can affect some individuals at a higher rate than others. For example, among professional ballet dancers, cuboid syndrome made up 17% of all foot and ankle injuries. Also, obese people and individuals who carry excessive body weight put more pressure on to their feet and are more likely to develop cuboid syndrome. If you are someone who wears shoes that do not fit properly or wears poorly constructed orthoses, then you are also at an increased risk of developing cuboid syndrome. Contact a podiatrist for advice and treatment regarding cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Possible Causes of Foot Pain

Foot pain can be disabling. When it hurts to walk, one’s quality of life can be greatly compromised. Foot pain can have many sources, including injury to bones, ligaments, nerves, or even skin. A few causes of foot pain are bunions, plantar fasciitis, and Morton’s neuroma. Bunions are ugly bulges on the metatarsophalangeal (MTP) joint at the base of the big toe that occur when this joint slips out of place. With this condition, the big toe gradually moves toward the other toes and can cause the bones to become deformed as they grow. Bunions can be painful, red, swollen, and numb. Plantar fasciitis is the most frequent cause of heel pain. The plantar fascia is the band of connective tissue that runs along the bottom of the foot. When it becomes inflamed, patients can experience significant pain in the heel or midfoot. This pain is often worse upon rising and decreases throughout the day. Morton’s neuroma develops when the tissue surrounding the nerve between the third and fourth toes thickens. This can cause mild to severe discomfort in the ball of the foot. Those with this condition often describe the sensation as standing on a marble or pebble. If you have pain in your feet, it is suggested that you visit a podiatrist for a proper diagnosis and begin effective treatment so you can be more comfortable.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Relief Tactics for Swollen Feet When Pregnant

Pregnant women commonly suffer from swollen feet during their last trimester, and it can be quite uncomfortable. It happens as a result of the growing fetus, in addition to blood that has thickened with nutrients that support the baby. The body tends to hold more fluid than usual during pregnancy, and that fluid may travel to the feet by the end of the day. Relief can come from frequently elevating the feet and reducing salt intake from the foods that are eaten. It is beneficial to spend time in cooler temperatures if the pregnancy is in the warmer months, and this may help to reduce swelling in the feet. Additionally, drinking plenty of water daily can have a positive effect on the body, and the feet will feel better when comfortable shoes are worn. If you would like more information about how to help your feet while you are pregnant, please consult with a podiatrist who can provide you with the information you are seeking. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tendonitis, Arthritis, or Ankle Injuries May Be Reasons for Ankle Pain

There are various reasons one can have ankle pain. It can range from suddenly enduring an ankle injury, or it may gradually happen from having arthritis. There are several bones, muscles, tendons, and ligaments in each ankle, and ankle pain can develop for many reasons. Tendonitis can occur when the tendons become inflamed, and this can happen to people who run frequently on uneven surfaces. It may feel worse while standing or walking, and will start to feel better with adequate rest. Achilles tendonitis is felt in the back of the ankle, and that part of the foot may feel tight in the morning after rising.  An ankle fracture can cause severe pain and discomfort, and the symptoms that generally accompany this type of ankle pain are bruising, swelling, and difficult walking. Additionally, the ankle may look deformed, and it will not be possible to bend the ankle. If you have ankle pain for any reason, it is suggested that you consult with a podiatrist who can effectively diagnose and treat this type of pain.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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