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A Common Form of Ankle Pain is Sprains

Ankle pain can occur for a variety of reasons. A large percentage of ankle pain often includes ankle sprains, and this typically happens if the ankle rolls inwards. This can occur as a result of stepping off of a curb unexpectedly, which can cause the ligaments to overstretch and tear. The symptoms of an ankle sprain that many patients experience can include bruising on and around the affected site, swelling and tenderness, and it may even be difficult to walk. When treatment is started, it is important to keep the weight off of the foot as much as possible. This can be accomplished by using crutches, and frequently elevating the foot. Support may be found when an elastic bandage is wrapped around the ankle, or a brace may also be used. An ankle sprain is one form of ankle pain. If you have ankle pain for any reason, it is suggested to speak to a podiatrist who can offer the best treatment options.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Arthritis and the Toes

One of the parts of the body arthritis can affect is the toes. The symptoms that often accompany this condition are pain in the toes while walking, and the formation of bumps on top of the toes as a result of friction in the joints. Many patients notice their toes becoming stiff, and it may be difficult to bend the big toe. Additionally, the toenails may become affected, and people who have this condition occasionally experience fevers. Rheumatoid arthritis is the most common form of this type of ailment, and typically affects the small joints in the foot. Psoriatic arthritis can affect the toes, and can develop as a result of having an autoimmune disease that is referred to as psoriasis. If you have pain and discomfort from having arthritis in your toes, it is advised that you consult with a podiatrist who can properly treat this condition.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot

Possible Causes of Flat Feet

The medical term that is referred to as flat feet is indicative of little or no arches in the feet. It is noticeable while standing, as the foot rests completely on the floor. Many patients who experience this condition often feel foot pain, and this can result from ligaments and muscles that have become strained. Additionally, the feet may feel stiff, and shoes may wear unevenly and quickly. There are several causes as to why flat feet can exist. These include injuries that may have occurred to the foot or ankle, inherited traits, or muscle diseases such as muscular dystrophy or cerebral palsy. Mild relief may be found when gentle foot stretches and exercises are performed, as this may help to manage the symptoms. If you have flat feet, it is strongly advised that you counsel with a podiatrist who can offer treatment techniques that are correct for you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?

Different Types of Corns

Corns are hardened areas of skin that commonly form on the feet. Corns can be quite irritating, and come in three different forms. The first type is a hard corn, which is the most common kind. It is very small and concentrated. The second type of corn is a soft corn, which feels rubbery. The last type is a seed corn, and it is a miniscule bump found on the bottom of the foot. The good news is that corns are not dangerous. However, there are a few methods to deal with corns in case they are causing pain. First, soak your feet in warm water. You could also use a pumice stone, which is known to help with dry skin. Finally, apply lotion and wear corn pads to feel as comfortable as possible. If the corns become unbearable, or if you have a condition such as diabetes or peripheral arterial disease, you should allow a podiatrist to treat the corn. It is vital that you do not try to remove the corn by yourself. If you are suffering with this affliction, contact a podiatrist.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

All About MLS Laser Therapy

MLS laser therapy is an innovative method for treating pain. The concentration of lasers that are used, stimulate the body’s own healing process. The wavelengths may be able to replace surgery or medication, or they can help people recover quickly after surgery. This form of therapy has been known to help with arthritis, sprains, and inflammation. If you have Achilles tendonitis, plantar fasciitis, or another foot injury, MLS laser therapy could be a solution. For some patients, this therapy is the only treatment they use, claiming that a series of appointments keeps their pain manageable. For people with arthritis, this could help ease the long-term effects of the ailment. The lasers do not burn or hurt the skin, with most patients only feeling a slight warming sensation at the site of the treatment. If you have a foot or ankle condition that you believe may improve with MLS laser therapy, be sure to contact a podiatrist.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

  • Heel Pain
  • Plantar Fasciitis
  • Sports Injuries
  • Wounds
  • Achilles Tendonitis
  • Arthritis
  • Neuropathy
  • Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

  • Reduces swelling due to bruising or inflammation
  • Blocks pain
  • Reduces formation of scar tissue
  • Improves nerve function

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about MLS Laser Therapy

Are Babies Born with Flat Feet?

Babies’ feet are considerably more flexible than the feet of adults. This is because their foot bones have not fully developed; damage to the feet can therefore occur easily to children’s feet when compared to adult feet. Research has indicated it is not necessary for young children to wear shoes while indoors. The toes will become stronger as they grasp the floor, and this will help the feet naturally develop. When shoes are eventually worn, it is helpful to measure your child's feet every three months until they are approximately three years of age. This can ensure that there is enough room in the shoes for the toes to move freely. Research has indicated that many babies are born with flat feet, and this is generally outgrown by the age of six or seven. If you notice your child is walking with their toes pointed inward or outward, it is suggested to speak to a podiatrist who can determine if this is due to any underlying foot conditions.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Why Do Blisters Develop?

Many people who enjoy running and hiking can experience unpleasant blisters forming on their feet. This is often a result of friction that happens from the shoes or socks rubbing against the skin. The first layer of skin will typically become damaged, and a small pocket of fluid will form over the raw area. This acts as a natural barrier for protection, and will gradually drain as the healing process occurs. A successful measure that can be implemented which can help to prevent painful blisters from developing can include wearing shoes and socks that fit correctly. This will help in making sure there is adequate room so the heel does not rub on the back of the shoe. If the blister should become injured and drain before the skin has healed, an infection may occur. If this occurs, it is important to cover the affected area with a bandage until the skin has completely healed. If you are frequently getting foot blisters, it is advised to speak to a podiatrist who can guide you toward proper shoe fitting.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Can Cause Gout?

Patients who are afflicted with gout often experience severe pain and discomfort in the big toe and surrounding areas. The symptoms that are often associated with this condition can include swelling, tenderness, and inflammation. It is caused by an excess of uric acid in the bloodstream, and this can produce crystals that lodge in the joints of the big toe. Patients who have existing medical conditions may be more susceptible to contracting gout. These can include diabetes, poor kidney function, high blood pressure, and obesity. Additionally, eating foods that are high in purine levels can lead to gout. These can consist of excessive red meat, seafood, and alcohol. If you have this painful condition, it is advised that you seek the counsel of a podiatrist who can properly diagnosis and treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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