All About Foot Blisters

Blisters are fluid-filled pockets that typically form in the skin's upper layers after injury, commonly on feet. The fluid cushions the damaged area, aiding healing. Most blisters contain clear serum and heal naturally in three to seven days without medical intervention. Bursting them should be avoided to prevent infection or delays in healing. If they burst, allow drainage and cover with a sterile dressing. Blisters stem from various causes, including friction, heat, chemical contact, or medical conditions, like chickenpox. Preventing blisters involves wearing comfortable, well-fitting shoes, keeping feet dry with thicker socks or talcum powder, and applying sunscreen. If you have a foot blister that appears infected, is painful, or is recurring, it is suggested that you make an appointment with a podiatrist as soon as possible.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Treatment Options for Bunions

Bunions are painful bumps at the base of the big toe that can make walking uncomfortable and even interfere with your daily activities. When it comes to non-surgical treatment of bunions, often the first step is changing your footwear. Shoes with a wider toe box can give your toes more room to breathe and reduce friction. Toe spreaders can also be beneficial by helping to maintain proper toe alignment and preventing further deviation. Finally, your podiatrist can prescribe anti-inflammatory drugs or pain relievers to provide relief. If non-surgical options fail to provide relief and the bunion severely impacts your daily life, bunion surgery is an option to consider. Two common types of bunion surgery are osteotomy and fusion. Osteotomy involves removing a portion of the bone to realign the toes properly. Fusion surgery entails joining the joint at the base of the toe and is typically reserved for more severe cases. Recovery from bunion surgery can take up to eight weeks, while swelling may persist for several months. A podiatrist can provide personalized advice based on the severity of your condition and your individual needs. It is suggested that you make an appointment today.

If you are suffering from bunion pain, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Surgery for the Smaller Toes

Small toe problems can be more than just an inconvenience, they can impact your daily life, cause discomfort, and hinder your ability to move freely. When non-surgical solutions fall short of providing relief, surgery emerges as a viable option to address these issues effectively. Deformities like claw toe and hammer toe are common causes of small toe discomfort. Small toe surgery focuses on correcting these deformities and alleviating associated pain. The procedures can involve releasing or lengthening tendons, repositioning joints, removing excess bone, stiffening joints, or realigning bones. Preparing for surgery is essential to ensure a smooth and successful outcome. Quitting smoking, maintaining a healthy weight, and engaging in regular exercise can also contribute to a smoother recovery. Potential risks involved in small toe surgery include infection, bleeding, nerve or blood vessel damage, bone healing issues, and loss of toe movement. Full recovery, including reduced swelling and optimal functionality, may take up to six months. If you're considering toe surgery, it is suggested that you consult with a podiatrist to discuss your options. 

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Negative Pressure Wound Therapy

Diabetes is a condition that affects how sugar in the blood is controlled. Those with the condition are at a greater risk of developing wounds on their feet because of nerve and vein damage. These can be painful and take a long time to heal. If left untreated, they can lead to amputation of the foot or leg. Negative pressure wound therapy, or NPWT, is a method where a special dressing is put on the wound, and a machine sucks out any fluid from the wound. This method is used to help wounds heal faster, but it is more expensive than regular wound dressings. Studies on this method have shown that while this is a beneficial treatment, it may not be better than traditional foot wound treatment, and more research is needed. Diabetes is a serious condition, and if you are suffering from this disease and have foot problems, including wounds on your feet, it is strongly suggested that you make an appointment with a podiatrist for an accurate diagnosis and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Aging Affects the Feet

Aging affects various aspects of our bodies, including changes to the feet. Common problems that develop with aging affect the toenails, skin, and structure of the feet. Toenails often become thicker, more brittle, and susceptible to fungal infections due to diminished circulation. To counteract these effects, prioritize wearing comfortable shoes with wide-toe boxes to prevent crowding and promote airflow. Aging also impacts skin cell regeneration, leading to thinning, dryness, and skin lesions. This can result in cracked heels, corns, and calluses. Protecting the feet from the elements and opting for supportive, comfortable footwear will contribute to healthier skin as you age. The structure of the feet undergoes significant changes as you age, affecting tendons, ligaments, and arch support. Over time, tendons and ligaments lose elasticity and strength, leading to flattened arches and lengthened feet. The fat pads that cushion your heels also diminish, increasing the risk of heel pain, tendon tears, and muscle strains. One of the main ways of staving off the effects of aging on the feet is to invest in properly fitting footwear. Seek out shoes that offer proper support and cushioning. For help with foot problems as you age, it is suggested that you make a podiatrist a regular member of your healthcare team.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Can Poor Circulation Be Prevented?

Maintaining good circulation is vital for overall health. Symptoms often noticed in the feet include a numbing or tingling sensation and they may feel cold. There are methods that can be implemented that may help to prevent poor circulation naturally. First, stay active and engage in regular exercise to promote blood flow. Avoid sitting or standing for prolonged periods of time, and take short walks or stretch breaks. Maintain a healthy diet, including foods rich in antioxidants and essential nutrients. Quit smoking, as it constricts blood vessels and hinders circulation. Manage stress through relaxation techniques, like meditation or yoga. Opt for compression socks or stockings to improve blood flow in the legs. Keep your body hydrated and avoid excessive alcohol consumption. Ensure proper posture and avoid crossing your legs when sitting. Finally, avoid tight-fitting clothing that can restrict blood flow. If you notice signs of poor circulation in your feet, it is suggested that you consult with a podiatrist who can help you to manage this condition.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Types of Foot Arch Pain

The arches of the feet work to transfer the weight from the heels to the toes when you walk. When the tendons and ligaments of the foot, which make up the arch, are inflamed they can cause pain and discomfort. The main type of arch pain comes from plantar fasciitis. The plantar fascia is a band of tissue that connects the toes to the heels, and it can become inflamed and painful. Another cause of arch pain is a bone fracture or sprained ligament. Arthritis and flat feet also may result in arch pain. The type and cause of the arch pain will dictate how to handle it. Grade 1 arch pain happens during activity. Grade 2 occurs before and after the activity but doesn’t impede the activity itself. Grade 3 arch pain occurs before, during, and after activity, and it also affects performance. Finally, with Grade 4 arch pain, activity is difficult, and pain is constant. For more information on how to deal with foot arch pain, it is suggested that you make an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Pain Caused by Morton’s Neuroma

Morton’s neuroma is a thickening of the tissue that surrounds the digital nerve that leads to the toes. It is commonly experienced between the third and fourth toes and can feel as if there is a small pebble in your shoe. A Morton’s neuroma also may be termed an interdigital neuroma, interdigital neuritis, or a plantar neuron. The main symptom is sharp and burning pain in the ball of the foot, especially while walking or running. Some numbness or tingling may also be present. High-heeled shoes, which increase pressure on the ball of the foot, may make the situation worse. Tight or narrow shoes that squeeze the toes can also contribute to the discomfort. Treatments for Morton’s neuroma include changes in footwear, wearing inserts in the shoes, injections of corticosteroid medication, and shockwave therapy. In severe cases, surgery to remove part of the affected nerve or surrounding tissue may be considered. If you are experiencing pain that may be caused by Morton’s neuroma, it is suggested that you make an appointment with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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